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Sobering facts
In younger women (under the age of 35), breast cancer can be more aggressive because of a higher level of estrogen, which acts like air on fire if it catches the disease. The bummer for younger women is that diagnosis tends to be ignored or dismissed as a clogged milk duct or something. That may not always be the case, so check it again! Mammography isn't the ultimate test and unnecessary radiation exposure in our younger years could pop up as yet another health risk later in our lives. So don't get one until after you're 35--unless your mom, grandmother, sister, aunt (in that order) has a history of breast cancer.
So what do you do? 1) Give yourself regular monthly exams (in conjunction with an exam by a breast health expert every 2 years). If you don't know how, check-out the breast exam charts in a doctor's office or better yet, contact the Susan G. Komen Foundation (1-800-I-AM-AWARE) for your own breast cancer health kit and inside, you'll find a nifty, illustrated card which gives you step-by-step instructions that you can hang in your shower. 2) Eat healthy stuff--lots of fruits and veggies. 3) Exercise regularly; have fun; eliminate stressful situations.--Tips from the Wig Women
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